Myron Miller 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 145 |
May 28, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 31 | 143 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 | 123 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 138 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 31 | 148 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 | 154 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 | 156 |
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Workout Graph
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