Myron Miller 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 145 |
May 28, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 31 | 145 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 | 128 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 31 | 140 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 | 149 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 31 | 152 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 31 | 156 |
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Workout Graph
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