Myron Miller 500m row
500
Meters
2:12.7
Time
2:12.7
Pace
29
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 79 |
May 15, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 31 | 144 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 32 | 128 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 32 | 137 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 32 | 147 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 31 | 153 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 30 | 155 |
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Workout Graph
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