Myron Miller 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 80 |
May 15, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 33 | 149 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 | 130 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 33 | 141 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 33 | 152 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 32 | 158 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 33 | 165 |
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Workout Graph
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