Myron Miller 500m row
500m
Meters
2:13.9
Time
2:13.9
Pace
27
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 80 |
May 15, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 32 | 133 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 35 | 119 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 | 128 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 32 | 137 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 31 | 140 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 | 141 |
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Workout Graph
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