Myron Miller 250m row
250m
Meters
0:56.8
Time
1:53.6
Pace
16
Calories
136
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 146 |
July 10, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 33 | 136 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 | 122 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 141 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 | 147 |
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Workout Graph
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