Myron Miller 250m row
250m
Meters
0:57.5
Time
1:55.0
Pace
16
Calories
138
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 146 |
July 10, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 31 | 138 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 129 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 | 142 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 | 145 |
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Workout Graph
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