Myron Miller 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 145 |
July 10, 2020 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 32 | 131 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | 120 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 | 134 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 | 139 |
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Workout Graph
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