Myron Miller 250m row
250m
Meters
1:03.5
Time
2:07.0
Pace
15
Calories
129
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 31 |
Stroke Count | 33 |
Drag Factor | 145 |
July 10, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03.5 | 250m | 2:07.0 | 171 | 888 | 31 | 129 |
0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 | 121 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 | 131 |
0:12.3 | 250m | 2:03.0 | 188 | 947 | 29 | 135 |
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Workout Graph
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