Myron Miller 250m row
250m
Meters
1:03.2
Time
2:06.4
Pace
15
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 146 |
July 10, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 32 | 126 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 32 | 117 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 | 128 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 29 | 134 |
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Workout Graph
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