Myron Miller 250m row
250
Meters
0:49.3
Time
1:38.6
Pace
20
Calories
154
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 147 |
November 21, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 35 | 154 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 37 | 136 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 37 | 159 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 30 | 168 |
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Workout Graph
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