Myron Miller 250m row
250m
Meters
0:51.1
Time
1:42.2
Pace
18
Calories
149
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 35 |
| Stroke Count | 29 |
| Drag Factor | 146 |
November 21, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 35 | 149 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 | 135 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 153 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 | 161 |
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Workout Graph
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