Myron Miller 250m row
250m
Meters
0:51.6
Time
1:43.2
Pace
18
Calories
148
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 147 |
November 21, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 34 | 148 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 | 133 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 | 154 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 34 | 159 |
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Workout Graph
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