Myron Miller 250m row

250m

Meters

0:52.6

Time

1:45.2

Pace

17

Calories

143

Heart Rate

Average Watts301
Calories Per Hour1334
Stroke Rate34
Stroke Count29
Drag Factor146

November 21, 2020 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.6 250m 1:45.2 301 1334 34 143
0:21.3 100m 1:46.5 290 1297 34 128
0:20.8 200m 1:44.0 311 1370 35 147
0:10.5 250m 1:45.0 302 1340 34 155

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Workout Graph

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