Myron Miller 250m row
250m
Meters
0:56.4
Time
1:52.8
Pace
16
Calories
134
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 147 |
November 21, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 32 | 134 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 33 | 119 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 | 138 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 | 146 |
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Workout Graph
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