Myron Miller 250m row

250m

Meters

0:55.9

Time

1:51.8

Pace

16

Calories

129

Heart Rate

Average Watts250
Calories Per Hour1161
Stroke Rate33
Stroke Count29
Drag Factor146

November 21, 2020 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.9 250m 1:51.8 250 1161 33 129
0:23.9 100m 1:59.5 205 1005 33 114
0:21.6 200m 1:48.0 278 1256 33 132
0:10.4 250m 1:44.0 311 1370 35 141

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Workout Graph

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