Myron Miller 250m row
250m
Meters
0:55.9
Time
1:51.8
Pace
16
Calories
129
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1161 |
Stroke Rate | 33 |
Stroke Count | 29 |
Drag Factor | 146 |
November 21, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:55.9 | 250m | 1:51.8 | 250 | 1161 | 33 | 129 |
0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 114 |
0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 | 132 |
0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 | 141 |
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Workout Graph
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