Myron Miller 250m row
250m
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
133
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 146 |
November 21, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 32 | 133 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 118 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 | 137 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 28 | 144 |
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Workout Graph
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