Myron Miller 250m row
250m
Meters
0:56.0
Time
1:52.0
Pace
16
Calories
134
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 34 |
| Stroke Count | 32 |
| Drag Factor | 146 |
November 21, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 34 | 134 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 36 | 121 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 | 138 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 32 | 143 |
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Workout Graph
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