Myron Miller 250m row
250m
Meters
1:00.9
Time
2:01.8
Pace
15
Calories
119
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 146 |
November 21, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 31 | 119 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 | 108 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 | 122 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 30 | 128 |
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Workout Graph
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