Myron Miller 250m row
250m
Meters
1:03.2
Time
2:06.4
Pace
15
Calories
113
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 146 |
November 21, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 32 | 113 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 33 | 101 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 | 117 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 28 | 121 |
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Workout Graph
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