Myron Miller 250m row
250m
Meters
0:52.9
Time
1:45.8
Pace
17
Calories
151
Heart Rate
Average Watts | 296 |
---|---|
Calories Per Hour | 1317 |
Stroke Rate | 36 |
Stroke Count | 32 |
Drag Factor | 141 |
February 14, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.9 | 250m | 1:45.8 | 296 | 1317 | 36 | 151 |
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 37 | 137 |
0:20.8 | 200m | 1:44.0 | 311 | 1370 | 37 | 155 |
0:10.7 | 250m | 1:47.0 | 286 | 1283 | 34 | 162 |
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Workout Graph
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