Myron Miller 250m row
250m
Meters
0:54.2
Time
1:48.4
Pace
17
Calories
148
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 141 |
February 14, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 35 | 148 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 35 | 136 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 37 | 151 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 34 | 158 |
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Workout Graph
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