Myron Miller 250m row

250m

Meters

0:55.6

Time

1:51.2

Pace

17

Calories

140

Heart Rate

Average Watts255
Calories Per Hour1176
Stroke Rate33
Stroke Count31
Drag Factor132

February 14, 2021 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.6 250m 1:51.2 255 1176 33 140
0:22.4 100m 1:52.0 249 1157 35 128
0:22.0 200m 1:50.0 263 1205 33 145
0:11.1 250m 1:51.0 256 1180 32 149

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Workout Graph

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