Myron Miller 250m row
250
Meters
0:55.6
Time
1:51.2
Pace
17
Calories
140
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 132 |
February 14, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 33 | 140 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 | 128 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 33 | 145 |
| 0:11.1 | 250 | 1:51.0 | 256 | 1180 | 32 | 149 |
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Workout Graph
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