Myron Miller 1x5:00/r row
1,142m
Meters
5:00.0
Time
2:11.3
Pace
69
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,142m |
| Overall Time | 5:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 124 |
August 28, 2023 05:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 149 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 149 |
| r0m |
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Workout Graph
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