Myron Miller 6x1:00/2:00r row
1,318
Meters
6:00.0
Time
2:16.5
Pace
82
Calories
147
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,410 |
| Overall Time | 18:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 128 |
March 08, 2025 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 33 | 147 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 37 | 128 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 35 | 144 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 36 | 141 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 26 | 152 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 34 | 160 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 32 | 159 |
| r92 |
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Workout Graph
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