Stephen Kelly 500m BikeErg
500
Meters
0:47.4
Time
1:34.8
Pace
22
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| RPM | 91 |
| Revolution Count | 72 |
| Drag Factor | 111 |
February 26, 2026 13:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:47.4 | 500 | 1:34.8 | 411 | 1713 | 22 | 91 |
| 0:10.3 | 100 | 1:43.0 | 320 | 1402 | 4 | 82 |
| 0:09.2 | 200 | 1:32.0 | 449 | 1846 | 5 | 98 |
| 0:09.3 | 300 | 1:33.0 | 435 | 1797 | 4 | 91 |
| 0:09.3 | 400 | 1:33.0 | 435 | 1797 | 5 | 97 |
| 0:09.4 | 500 | 1:34.0 | 421 | 1750 | 4 | 89 |
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Workout Graph
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