Stephen Kelly 500m BikeErg
500
Meters
0:47.5
Time
1:35.0
Pace
22
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| RPM | 91 |
| Revolution Count | 72 |
| Drag Factor | 112 |
February 26, 2026 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:47.5 | 500 | 1:35.0 | 408 | 1704 | 22 | 91 |
| 0:10.1 | 100 | 1:41.0 | 340 | 1469 | 4 | 83 |
| 0:09.2 | 200 | 1:32.0 | 449 | 1846 | 5 | 91 |
| 0:09.3 | 300 | 1:33.0 | 435 | 1797 | 4 | 97 |
| 0:09.4 | 400 | 1:34.0 | 421 | 1750 | 5 | 90 |
| 0:09.4 | 500 | 1:34.0 | 421 | 1750 | 4 | 95 |
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Workout Graph
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