Stephen Kelly 250m BikeErg
250
Meters
0:21.3
Time
1:25.2
Pace
13
Calories
108
Heart Rate
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2247 |
| RPM | 95 |
| Revolution Count | 34 |
| Drag Factor | 132 |
March 13, 2026 10:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:21.3 | 250 | 1:25.2 | 566 | 2247 | 13 | 95 | 108 |
| 0:09.1 | 100 | 1:31.0 | 464 | 1898 | 5 | 86 | 113 |
| 0:08.1 | 200 | 1:21.0 | 659 | 2566 | 6 | 104 | 106 |
| 0:04.2 | 250 | 1:24.0 | 591 | 2332 | 2 | 100 | 105 |
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Workout Graph
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