Stephen Kelly 500m BikeErg
500
Meters
0:52.5
Time
1:45.0
Pace
19
Calories
85
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| RPM | 80 |
| Revolution Count | 70 |
| Drag Factor | 122 |
March 27, 2026 08:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:52.5 | 500 | 1:45.0 | 302 | 1340 | 19 | 80 | 85 |
| 0:11.4 | 100 | 1:54.0 | 236 | 1113 | 3 | 74 | 81 |
| 0:10.4 | 200 | 1:44.0 | 311 | 1370 | 4 | 81 | 85 |
| 0:10.3 | 300 | 1:43.0 | 320 | 1402 | 4 | 82 | 86 |
| 0:10.2 | 400 | 1:42.0 | 330 | 1435 | 4 | 82 | 86 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1435 | 4 | 82 | 89 |
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Workout Graph
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