Stephen Kelly 500m SkiErg

500

Meters

1:50.9

Time

1:50.9

Pace

36

Calories

Average Watts257
Calories Per Hour1168
Stroke Rate39
Stroke Count72
Drag Factor144

July 04, 2026 18:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50.9 500 1:50.9 257 1168 36 39
0:22.7 100 1:53.5 239 1110 7 40
0:21.8 200 1:49.0 270 1155 7 39
0:22.0 300 1:50.0 263 1309 8 41
0:22.1 400 1:50.5 259 1140 7 38
0:22.2 500 1:51.0 256 1135 7 38

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Workout Graph

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