Stephen Kelly v1000m/0:06r...3
2,000
Meters
6:47.6
Time
3:09.8
Pace
95
Calories
141
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 27 |
| Stroke Rate | 39 |
July 05, 2026 08:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:47.6 | 2,000 | 3:09.8 | 112 | 27 | 39 | 141 | |
| 1:59.0 | 1,000 |  |
1:59.0 | 208 | 998 | 65 | 153 |
| 2:08.9 | 500 | |
4:17.8 | 20 | 865 | 30 | 145 |
| 2:11.7 | 500 | |
4:23.4 | 19 | 847 | 26 | 125 |
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Workout Graph
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