Stephen Kelly v500m/0:03r...3
2,000
Meters
6:46.8
Time
1:39.1
Pace
90
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 771 |
|---|---|
| Calories Per Hour | 2956 |
| Stroke Rate | 38 |
July 06, 2026 10:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:46.8 | 2,000 | 1:39.1 | 771 | 2956 | 38 | |
| 2:16.6 | 500 |  |
2:16.6 | 137 | 764 | 31 |
| 2:05.9 | 1,000 | |
1:02.9 | 1403 | 886 | 61 |
| 2:14.3 | 500 | |
2:14.3 | 144 | 804 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.