Stephen Kelly v500m/0:02r...3
2,000
Meters
6:31.1
Time
1:35.5
Pace
94
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 821 |
|---|---|
| Calories Per Hour | 3130 |
| Stroke Rate | 40 |
July 06, 2026 11:05:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:31.1 | 2,000 | 1:35.5 | 821 | 3130 | 40 | |
| 2:12.7 | 500 |  |
2:12.7 | 150 | 813 | 36 |
| 2:03.6 | 1,000 | |
1:01.8 | 1483 | 932 | 63 |
| 2:05.8 | 500 | |
2:05.8 | 176 | 915 | 27 |
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Workout Graph
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