Stephen Kelly v500m/0:01r...3
2,000
Meters
6:48.5
Time
1:39.3
Pace
90
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 806 |
|---|---|
| Calories Per Hour | 3079 |
| Stroke Rate | 38 |
July 06, 2026 11:18:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:48.5 | 2,000 | 1:39.3 | 806 | 3079 | 38 | |
| 2:16.4 | 500 |  |
2:16.4 | 138 | 765 | 33 |
| 2:03.7 | 1,000 | |
1:01.8 | 1479 | 931 | 63 |
| 2:17.4 | 500 | |
2:17.4 | 135 | 759 | 25 |
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Workout Graph
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