Stephen Kelly v500m/0:01r...3
2,000
Meters
6:58.1
Time
1:42.2
Pace
87
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 767 |
|---|---|
| Calories Per Hour | 2943 |
| Stroke Rate | 40 |
July 06, 2026 11:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:58.1 | 2,000 | 1:42.2 | 767 | 2943 | 40 | |
| 2:27.0 | 500 |  |
2:27.0 | 110 | 661 | 35 |
| 2:05.6 | 1,000 | |
1:02.8 | 1413 | 888 | 62 |
| 2:16.4 | 500 | |
2:16.4 | 138 | 765 | 28 |
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Workout Graph
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