Stephen Kelly v500m/0:01r...3
2,000
Meters
6:27.0
Time
1:34.0
Pace
95
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 858 |
|---|---|
| Calories Per Hour | 3258 |
| Stroke Rate | 40 |
July 06, 2026 14:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:27.0 | 2,000 | 1:34.0 | 858 | 3258 | 40 | |
| 2:08.9 | 500 |  |
2:08.9 | 163 | 865 | 34 |
| 2:01.8 | 1,000 | |
1:00.9 | 1550 | 945 | 64 |
| 2:05.4 | 500 | |
2:05.4 | 177 | 918 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.