Stephen Kelly 500m SkiErg
500
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 39 |
| Drag Factor | 105 |
July 04, 2026 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1071 | 34 | 39 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 38 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 40 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 40 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 37 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 42 |