Stephen Kelly 500m SkiErg
500
Meters
2:20.1
Time
2:20.1
Pace
28
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
| Drag Factor | 107 |
July 06, 2026 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 28 | 33 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 35 |
| 0:27.9 | 200 | 2:19.5 | 129 | 774 | 6 | 34 |
| 0:28.2 | 300 | 2:21.0 | 125 | 765 | 6 | 34 |
| 0:28.3 | 400 | 2:21.5 | 124 | 763 | 6 | 34 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 32 |