Stephen Kelly v500m/0:02r...3
2,000
Meters
6:01.8
Time
1:57.6
Pace
102
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 42 |
July 08, 2026 11:26:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:01.8 | 2,000 | 1:57.6 | 213 | 700 | 42 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1045 | 36 | |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1046 | 64 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1031 | 29 |