Stephen Kelly v2000m/0:05r...3
8,000
Meters
27:03.1
Time
2:13.5
Pace
361
Calories
| Transition Time | 0:20.0 |
|---|
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 36 |
July 09, 2026 18:59:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 27:03.1 | 8,000 | 2:13.5 | 147 | 510 | 36 | |
| 9:21.9 | 2,000 |  |
2:20.4 | 126 | 736 | 30 |
| 8:23.1 | 4,000 |  |
2:05.7 | 176 | 901 | 59 |
| 8:58.1 | 2,000 |  |
2:14.5 | 144 | 802 | 23 |