Stephen Kelly v2000m/0:05r...3
8,000
Meters
26:57.9
Time
2:13.2
Pace
362
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 36 |
July 13, 2026 19:05:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 26:57.9 | 8,000 | 2:13.2 | 148 | 509 | 36 | |
| 9:07.6 | 2,000 |  |
2:16.9 | 136 | 769 | 29 |
| 8:17.4 | 4,000 |  |
2:04.3 | 182 | 926 | 60 |
| 9:14.0 | 2,000 |  |
2:18.5 | 132 | 760 | 22 |