Stephen Kelly v500m/0:01r...3
2,000
Meters
6:02.0
Time
1:58.3
Pace
101
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 42 |
July 14, 2026 08:08:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:02.0 | 2,000 | 1:58.3 | 211 | 681 | 42 | |
| 2:00.3 | 500 |  |
2:00.3 | 201 | 987 | 34 |
| 1:56.2 | 1,000 |  |
1:56.2 | 223 | 1053 | 64 |
| 1:58.5 | 500 |  |
1:58.5 | 210 | 1032 | 29 |