Stephen Kelly v500m/0:01r...3
2,000
Meters
6:26.7
Time
2:06.5
Pace
95
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 41 |
September 08, 2026 18:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:26.7 | 2,000 | 2:06.5 | 175 | 605 | 41 | |
| 2:15.2 | 500 |  |
2:15.2 | 142 | 772 | 33 |
| 2:04.8 | 1,000 |  |
2:04.8 | 180 | 923 | 62 |
| 1:59.7 | 500 |  |
1:59.7 | 204 | 1022 | 32 |
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Workout Graph
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