Stephen Kelly v500m/r...3
2,000
Meters
6:16.0
Time
2:03.3
Pace
97
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 40 |
September 09, 2026 08:37:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:16.0 | 2,000 | 2:03.3 | 187 | 631 | 40 | |
| 2:10.9 | 500 |  |
2:10.9 | 156 | 825 | 32 |
| 2:01.0 | 1,000 |  |
2:01.0 | 198 | 981 | 64 |
| 1:58.1 | 500 |  |
1:58.1 | 212 | 1036 | 31 |
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Workout Graph
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