Stephen Kelly v500m/0:02r...3
2,000
Meters
6:14.0
Time
2:02.6
Pace
97
Calories
154
Heart Rate
| Transition Time | 0:06.0 |
|---|
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 41 |
September 09, 2026 09:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:14.0 | 2,000 | 2:02.6 | 189 | 631 | 41 | 154 | |
| 2:08.5 | 500 | 2:08.5 | 165 | 868 | 30 | 126 | |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 65 | ||
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 31 | 183 |
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Workout Graph
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