Stephen Kelly 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
120
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 131 |
September 09, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 801 | 120 | 24 | 118 |
| 2:19.7 | 500 | 2:19.7 | 128 | 747 | 29 | 26 | 124 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 24 | 115 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 798 | 30 | 23 | 115 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 891 | 32 | 24 | 118 |
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Workout Graph
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