Stephen Kelly v500m/0:01r...3
2,000
Meters
6:06.6
Time
2:00.8
Pace
98
Calories
147
Heart Rate
| Transition Time | 0:04.0 |
|---|
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 40 |
September 16, 2026 10:06:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:06.6 | 2,000 | 2:00.8 | 198 | 654 | 40 | 147 | |
| 2:04.0 | 500 |  |
2:04.0 | 184 | 929 | 31 | 101 |
| 1:59.0 | 1,000 |  |
1:59.0 | 208 | 998 | 66 | 168 |
| 1:59.6 | 500 |  |
1:59.6 | 205 | 993 | 28 | 172 |
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Workout Graph
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