Stephen Kelly v500m/r...3
2,000
Meters
6:14.5
Time
2:03.8
Pace
96
Calories
| Transition Time | 0:03.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 40 |
September 17, 2026 10:58:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:14.5 | 2,000 | 2:03.8 | 184 | 614 | 40 | |
| 2:02.7 | 500 |  |
2:02.7 | 189 | 938 | 34 |
| 1:59.9 | 1,000 |  |
1:59.9 | 203 | 990 | 65 |
| 2:08.9 | 500 |  |
2:08.9 | 163 | 865 | 28 |
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Workout Graph
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