Stephen Kelly 1000m BikeErg
1,000
Meters
1:43.5
Time
1:43.5
Pace
40
Calories
127
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1391 |
| RPM | 76 |
| Revolution Count | 131 |
| Drag Factor | 151 |
September 22, 2026 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1391 | 40 | 76 | 127 |
| 0:10.8 | 100 | 1:48.0 | 278 | 1000 | 3 | 72 | 93 |
| 0:10.0 | 200 | 1:40.0 | 350 | 1800 | 5 | 78 | 110 |
| 0:10.0 | 300 | 1:40.0 | 350 | 1440 | 4 | 78 | 115 |
| 0:09.9 | 400 | 1:39.0 | 361 | 1454 | 4 | 79 | 118 |
| 0:09.9 | 500 | 1:39.0 | 361 | 1454 | 4 | 79 | 124 |
| 0:10.1 | 600 | 1:41.0 | 340 | 1425 | 4 | 77 | 125 |
| 0:10.4 | 700 | 1:44.0 | 311 | 1384 | 4 | 75 | 121 |
| 0:10.8 | 800 | 1:48.0 | 278 | 1333 | 4 | 72 | 155 |
| 0:10.7 | 900 | 1:47.0 | 286 | 1345 | 4 | 78 | 156 |
| 0:10.7 | 1,000 | 1:47.0 | 286 | 1345 | 4 | 73 | 157 |
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Workout Graph
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