Stephen Kelly 10:00 row
2,176m
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 93 |
January 20, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 21 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 21 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 20 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.